Core Strengthening
Flexibility & Mobility
Flexibility & Mobility
Pilates emphasizes exercises that target the abdominal, back, and pelvic floor muscles.
Flexibility & Mobility
Flexibility & Mobility
Flexibility & Mobility
Pilates incorporates movements that improve flexibility and range of motion throughout the body.
Mind-Body Connection
Flexibility & Mobility
Mind-Body Connection
Pilates emphasizes the importance of breathing and mental focus during exercises.
MEN CAN DO PILATES TOO! ENJOY OUR #MENINPLATESDAY Every Monday!
Pay Your Membership Online
Easily settle your account from the comfort of your home. Our secure payment portal allows you to pay your Pilates class memberships online. Enjoy a seamless experience and get back to focusing on your wellness journey.
Want To Know More About Our Pilate Classes?
Our expert instructors will guide you through a series of exercises that will help you achieve a leaner, stronger, and more toned body. Join us and experience the transformation today!
Elevate Your Fitness Journey with New Body Pilates Studio
Pilates Party Anyone?
Looking for a fun place to host your birthday party or girl night? Email us and one of our team members will contact you with information, pricing and details!
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
New Body Pilates
2525 Bayfront Blvd, Suite L Hercules, CA 94547, USA
Hours
Open today | 06:00 am – 08:00 pm |
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Send Us An Email If You're Interested In Joining Our Team!
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